8 Reasons why you should Kiss more

Health Benefits of Kiss

Kissing is an amazing intimate gesture that two people share, and it helps to deepen the connection between them. However, science has proven that kissing is more than just great foreplay. A kiss is actually great for your health and has more benefits than you could imagine! Here are 8 reasons why kissing is great for your health.

1. Kissing helps you Relieve Cramps

When you’re writhing in period pain, kissing could actually help alleviate the pain! The dilated blood vessels and increased blood flow helps relieve cramps, additionally the boost in the “feel-good” hormones could definitely ease period cramps. Next time you’re on your period, you know what to do.

2. Kissing is Good for your Teeth

Who knew smooching could be great for your dental hygiene? Well, science says it is, and therefore it is, for real! Exchanging saliva with someone else increases the flow of your own. This effectively helps to keep your teeth, gums and mouth healthy.

3. A Kiss Enhances your Sex Drive

When you smooch someone who you’re romantically inclined towards, it influences your decision-making abilities. Effectively, this increases the chances of sex with that person. Also, saliva has testosterone, the hormone that plays a big part in sexual arousal. Enough said?

4. A Kiss Strengthens your Bond

A deep, loving kiss releases the hormone Oxycontin — also popularly known as the love hormone. This hormone has been found to help you build trust towards each other. Therefore, to enhance your relationship, kiss as often as possible and as passionately as possible.

5. Kissing Reduces Anxiety Level

Kissing your bae can be effective in calming you down and making you feel less stressed since it decreases the levels of cortisol (the stress hormone) in your brain. So go ahead grab your partner and start kissing!You don’t have someone special you could kiss today? Well, get yourself one HERE.

6. Kissing makes you Feel Happy

Snogging makes your brain produce a bunch of hormones that are make you feel amazing. This is because the hormones trigger the pleasure centers of your brain. These chemicals are Oxycontin, Dopamine and Serotonin. These hormones not only make you feel ecstatic, but also encourage feelings of bonding and affection between your partner.

7. Makes you feel more Beautiful

Did you know that every time you smooch your partner you use up to 30 muscles? What are the odds! And, when you do use these 30 muscles to kiss, it helps them to tone and tighten. Toned muscles are surely more beautiful! Depending on the intensity of the kiss, you could burn anywhere between two to 26 calories per minute. So kissing is basically like going to the gym – for your face!

8. Boosts your Immunity

As gross as it may sound, there are more than 700 types of bacteria inside your mouth right now! And when you exchange saliva with someone else, you introduce your body to new bacteria that has a direct corretes to having better health. Kiss your way to great health, girl!

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